Massage Services
Himalayan salt stone massage in Daly City, and what the hour involves
Warmed stones worked over the body rather than parked on it, with a sound element running through the session. The booking to make when pressure is not what you are short of.
The short answer
Himalayan salt stone massage in Daly City uses warmed salt stones worked over the body, with a sound element through the session. It runs 60 minutes for $158 and 90 minutes for $198. Warmth does most of the work here, so it suits guests who want less pressure rather than more.
- for 60 minutes of salt stone and sound therapy
- $158
- for 90 minutes, with longer on the back and shoulders
- $198
- heat does the work; pressure stays moderate
- Warmth-led
- open every day, including weekends
- 10 AM to 9 PM
What is a Himalayan salt stone massage?
Warmed salt stones worked over the body as part of the massage, rather than laid on it and left. At Sweet & Smile the booking is the Himalayan Salt Stone + Sound Therapy Massage, 60 minutes for $158 and 90 minutes for $198, and the sound element runs through the session rather than being a separate add-on.
The difference from an ordinary massage is where the work comes from. Instead of pressure opening a tight area, warmth does most of it and the therapist's hands follow. Guests who find firm work unpleasant, or who simply run cold, tend to prefer this hour to any amount of deep tissue.
It is a comfort treatment and this page describes it as one. The stones are warm and salted; nothing on the menu here claims they draw anything out of you, and no health claim is made for the salt.
Instead of pressure opening a tight area, warmth does most of it and the therapist's hands follow.
Who should book it over a regular massage?
Three kinds of guest, and none of them is looking for depth.
- People who run cold, or who have spent the week in fog and wind and want an hour of being warm more than an hour of being worked on.
- People who have tried deep tissue and did not enjoy it. This is the opposite end of the menu, not a lighter version of the same thing.
- People booking the hour as an occasion rather than for a complaint — it is the most sensory treatment on the massage side of the menu.
| Booking | Length | Price | Where the work comes from |
|---|---|---|---|
| Himalayan Salt Stone + Sound Therapy | 60 min | $158 | Warmth, with hands following it |
| Himalayan Salt Stone + Sound Therapy | 90 min | $198 | The same, longer on back and shoulders |
| Swedish Massage | 60 min | $70 | Light to moderate pressure, stones included free |
| Deep Tissue Massage | 60 min | $80 | Firm pressure, stones included free |
What happens during the session?
The stones are warmed before you come in and checked against the therapist's own forearm before they touch you. They are worked in long passes over the back, shoulders, arms and legs, with the therapist's hands doing the finer work between passes.
Temperature is set by you. "Too warm" is a normal thing to say and takes one second to fix, so say it rather than waiting to see whether it settles.
The sound element runs quietly through the session. It is part of the booking rather than something asked for separately, and it can be turned down or off if you would rather have the room silent.
What is not included
The complimentary hot stones, cupping and hot compress that come with most massages here are not part of this booking. That is deliberate: this treatment already is the heat, and stacking more on top of it works against what the hour is doing. The price on the menu is the whole price either way.
Afterwards
Most people are slower getting off the table than after a firm massage, so leave a few minutes. Water, and nothing strenuous for the rest of the evening, is the whole aftercare.
What does the evidence say about warm-stone work?
Very little specifically, and this page will not stretch it. The research base sits around massage in general rather than around stones: NCCIH describes massage therapy as carrying few serious risks when a trained practitioner performs it, with reports of serious injury rare, and puts its clearest short-term benefits in low-back pain, neck pain and headache.
NCCIH's overview of mind and body practices is the honest frame for the sound element too: these are relaxation practices with a modest, mostly short-term evidence base, not treatments.
Mayo Clinic's guidance on relaxation techniques is worth reading alongside a booking like this, because the things that carry the effect past the hour — breathing, a quiet twenty minutes, an early night — are free and none of them are sold here.
Where do you book it?
6175 Mission St, Daly City, CA 94014, open 10 AM to 9 PM every day. Book online through Square or call (415) 916-3282. The stones need warming before a session, so a booking is a surer route than a walk-in for this one.
The studio is on the Mission Street corridor in Top of the Hill, a few blocks inside the Daly City line, with Daly City BART about half a mile west-southwest and the Muni 14 Mission stopping outside the door. Metered street parking runs along Mission Street, free on Sundays and holidays — check the posted signs.
Tell us about a recent injury, recent surgery, a pregnancy, or any condition that affects how you feel heat, before you get on the table. Pregnancy has its own booking at $90 for 60 minutes, worked side-lying and supported, and it does not use stones.
Questions people ask
How much is a Himalayan salt stone massage in Daly City?
$158 for 60 minutes and $198 for 90 minutes, including the sound therapy element. There is no membership and no booking fee. The complimentary hot stones and cupping that come with other massages are not part of this booking, because the treatment is already heat-led.
Are the stones placed on me or moved around?
Worked over the body in long passes, with the therapist's hands doing the finer work between them. They are warmed beforehand and checked against the therapist's forearm before touching you, and the temperature is adjusted the moment you say it is too warm.
Is it better than a deep tissue massage?
It is the opposite end of the menu, not a better version. Warmth does most of the work and pressure stays moderate. If what you want is firm work on a stubborn area, Deep Tissue at $80 for 60 minutes is the booking; if you want an hour of being warm, this is.
What is the sound therapy part?
A quiet sound element that runs through the session rather than a separate treatment. It is included in the price, and it can be turned down or off if you would rather the room were silent.
Can I book it while pregnant?
Prenatal has its own booking at $90 for 60 minutes, worked side-lying and supported, and it does not use stones. Talk to your own clinician before booking any massage during pregnancy.
Sources
- NCCIH — Massage Therapy: What You Need To Know
- NCCIH — Mind and Body Practices
- Mayo Clinic — Relaxation techniques
Written and fact-checked by the Sweet & Smile editorial team against the primary sources above. Sessions at our Daly City studio are performed by experienced massage therapists.
This guide is for general education only and is not medical advice. Talk with your healthcare provider about what is right for you.
Book the warm hour
Warmed salt stones, and sound running through the session
Himalayan Salt Stone + Sound Therapy Massage is $158 for 60 minutes and $198 for 90 minutes at 6175 Mission St, Daly City. The stones need warming beforehand, so book through Square or call (415) 916-3282 rather than walking in. Open daily 10 AM to 9 PM.
Sweet & Smile Massage · 6175 Mission St, Daly City, CA 94014 · (415) 916-3282 · Open daily 10 AM – 9 PM.